shaolin kung fu

Free Sparring using Kungfu Forms

Kungfu has been debased so badly that today many kungfu practitioners, including some masters, believe that kungfu cannot be used for fighting. Worse, due to the internal injuries they have sustained in Kick-Boxing style free sparring, they become more unhealthy as a result of their practice. Moreover, most practitioners regard kungfu as purely physical, alienating the spiritual aspect.

We are happy and proud that in our school we practice kungfu for combat efficiency as well as good health and spiritual development. These three integrated aspects are highlighted in the completion of this Special Shaolin Kungfu Course. After free sparring using Shaolin patterns, course participants enjoy a vigorous chi flow which promote health, and conclude with Standing Meditation where may of them experience spiritual joys.

Please click the pictures below to view the videos

Free Sparring against Judo and Kick-Boxing

shaolin kung fu

Course participants practice free sparring. One partner uses other martial arts and the other uses Shaolin Kungfu. In the foreground, Steve uses Judo to attack Nick, and Andy and Sifu Zhang Wuji use Kick-Boxing to attack Molly and Eugene Butterworth.

Using Sequences to Attack Opponents

shaolin kung fu

Grandmaster Wong shares with the course participants an important secret for effective combat. He asks those using Shaolin Kungfu to apply any sequence they have compose to attack their opponent who uses other martial arts. The other martial artists would be at a lost to counter Shaolin attack patterns.

Sparring at the Technique-Level

shaolin kung fu

Sparring partners on side A use Shaolin Kungfu whereas those on side B use any other martial arts. The Shaolin participants, however, have not used sequences in their sparring. They only use techniques. In other words, the sparring here is at the technique-level

Shaolin Kungfu against other Martial Arts

shaolin kung fu

Participants using Shaolin Kungfu are able to handle those using martial art techniques. It is heartening to see genuine Shaolin Kungfu in action. Who says kungfu cannot be used for fighting?

Using Shaolin Sequences for Attacking

shaolin kung fu

Now the participants use Shaolin sequences. They are able to force their opponents back. Their opponents also use Shaolin patterns because if they use other martial arts they would find that they are limited in techniques for combat.

Using Shaolin Patterns in Sparring

shaolin kung fu

Course participants use Shaolin Kungfu as this gives them the best advantages in combat. None of the movements are pre-arranged. The participants can spar freely using Shaolin patterns because they have been trained to do so.

Advantages of Using Shaolin Kungfu

shaolin kung fu

Participants can choose to use Shaolin Kungfu or other martial arts, but they choose Shaolin Kungfu because it gives than better advantages. If they use other martial arts, which are limited in techniques, they may be unable to defend against certain attacks.

Shaolin Kungfu in Free Sparring

shaolin kung fu

All the movements here are spontaneous. The course participants can use kungfu patterns in free sparring because they have been systematically trained to do so. They can attack in sequences and respond spontaneously and correctly.

This is Not a Zoo

shaolin kung fu

This is not a zoo. Course participants are enjoying a vigorous chi flow after free sparring practice. They can go to chi flow without performing “chi kung” exercises first because their sparring itself is chi kung. Making interesting noises is an effective way to clear some deep-rooted blockage.

Training of Energy and Mind

shaolin kung fu

After chi flow, the participants proceed to Standing Zen. Shaolin kungfu is a training of energy and mind besides the physical body. Participants often experience spiritual joys during their meditation.

You can view all the videos above by clicking the picture or the caption below

Shaolin Kungfu for Combat Efficiency, Good Health and Spiritual Development from Wong Kiew Kit on Vimeo.


How to Think and Act as a Master

Click here for an Overview of the entire course

  1. Returning to the Basics
  2. Form, Force, Flow and Element of Threat
  3. Reviewing the Basic Combat Sequences
  4. Devising Strategies Using Combat Sequences
  5. Applying Strategies for Effective Combat
  6. Free Sparring with Prescribed Conditions
  7. Combat Sequences to Train Spontaneous Attacks and Responses
  8. Using Strategies and Tactics in Attack and Defence
  9. It is Heartening to see so Many People Using Kungfu in Free Sparring
  10. Felling and Gripping Techniques in Shaolin Kungfu
  1. How Sequence Training and Chi Flow Enhance Combat Efficiency
  2. The Tiger-Crane Set — Manifesting the Hard and the Soft in Shaolin Kungfu
  3. The Dragon-Tiger Set — Crystallization of Two Wahnam Traditions
  4. The Dragon-Form Set — Demonstrating that Softness Can be Very Powerful
  5. Shaolin Monkey Set — Symbolizing Spiritual Path from Cheekiness to Enlightenment
  6. Shaolin Five-Animal Set — Gist of Shaolin Forms and Essence
  7. Shaolin Pakua Set Set — An Exclusive Set Fit for Kings and Generals
  8. Combat Application pf Pakua — Sharing Secrets for Combat Efficiency
  9. Beginning to Learn some Monkey Tricks
  10. Refining Techniques in Combat
  1. Some Examples of High level Combat
  2. Collective Effort for Greater Benefits
  3. Can Sophisticated Kungfu Techniques be Used in Combat?
  4. Skills are usually More Important than Techniques
  5. One-Finger Shooting Zen — the Treasure of Shaolin Wahnam
  6. Raising Levels of Techniques and Tactics in Combat
  7. Bringing Combat Skills to More Sophisticated Levels
  8. Monkey Techniques are Flowing and Agile but can be Very Devastating
  9. Flowing with the Opponent's Momentum
  10. Beware of the Monkey Tricks
  1. Marvelous Techniques Beget Marvelous Techniques
  2. How to Raise your Level of Combat
  3. How you can Defeat your Opponents
  4. Employing Sophisticated Kungfu Techniques to Enhance Combat Efficiency
  5. Systematic Training is Essential for Combat Efficiency
  6. Raising Combat Efficiency from Basic to Advanced Levels
  7. Kungfu Philosophy and Swaying Willows
  8. Hands Pave the Way, Kicks to Clinch Victory
  9. Six Harmonies of the Double Tiger Claws
  10. The Amazement and Effectiveness of Monkey Kicks
  1. A Bag Full of Monkey Tricks
  2. Gentle and Flowing, yet Very Powerful
  3. Can your Responses still be Correct and Spontaneous in Real Fights?
  4. Incorporating Kicks into Combat Sequences
  5. Elaborate Patterns to Meet Complex Combat Situations
  6. The Benefits of Understanding and Applying Kungfu Philosophy
  7. Our Kungfu is a Training of Energy and Mind
  8. Ensuring Own Safety when Felling Opponents
  9. The Beauty and Profundity of Shaolin Felling Techniques
  10. Felling Techniques of the Dragon and the Monkey
  1. Felling an Opponent Without him Realizing What has Happened
  2. Pattern Analysis of the Tiger-Crane Set
  3. Tiger Patterns for Chin-Na, Against Kicks and Countering the Shoot
  4. Pattern Analysis of the Dragon-Tiger Set
  5. Revealing the Secret Tactic of Leak Hand
  6. From the Level of Techniques to the Levels of Tactics and Strategies
  7. Pattern Analysis of the Dragon-Form Set
  8. Effective Techniques for Fighting on the Ground
  9. Pattern Analysis of the Monkey Set
  10. Soft Techniques and Internal Force in Monkey Kungfu
  1. Interesting Monkey Patterns that are Deadly for Combat
  2. Pattern Analysis of the Pakua Set
  3. Pattern Analysis of the Five-Animal Set
  4. Variety of Techniques in Shaolin Five Animals
  5. Investigating the Combat Applications of Some Patterns
  6. Similar Patterns but Different Applications
  7. Effective Counters against Kicks, Grips and Knee Jabs
  8. Secrets of Skyward Cannon Punch in Continuous Attack
  9. Cannon Punch Towards Sky and Fierce Tiger Crouching on Ground
  10. Flowing Monkey Techniques against Powerful Tiger Claws
  1. Sophisticated Grips and Sophisticated Counters
  2. Breaking an Opponent's Elbow and Wrist
  3. Neutralizing Wrist Lock and the Three Harmonies
  4. Advanced Chin-Na Techniques and Counters
  5. Two Stories about Kicks
  6. How to Respond to Attacks Spontaneously and Correctly
  7. Can Beautiful Patterns and Flowing Movements be Effective in Combat?
  8. Linking Combat Sequences into a Set
  9. From Pre-Arranged Sparring to Combat Efficiency
  10. Crystalization of Combat Techniques from Past Masters
  1. Hei Sai or the Spirit of Energy
  2. Manifesting the Energy and Spirit of your Form
  3. Manifesting the Spirit of the Form
  4. Kungfu Practice is not just Physical Training but also Spiritual Cultivation
  5. Fluidity of Form, Energy and Spirit
  6. Shaolin Kungfu is Chi Kung and Meditation
  7. Revealing the Secrets of Shaolin Masters
  8. The Profundity of Shaolin Combat Application
  9. It is Easy to Fight against Boxers
  10. Avoiding a Boxer's Strong Points and Attacking his Weaknesses
  1. Some Effective Tactics against Boxers
  2. The Strategy of Not Allowing an Opponent to Escape
  3. The Strategy of Letting Trick Manifesting Trick
  4. The Strategies of Interception and of Striking Form
  5. Standardized Routines of Kick-Boxing Attacks
  6. Some Effective Counters to Kick-Boxing Attacks
  7. Felling a Kick-Boxer when he Kicks
  8. The Secrets of Two Tigers Subdue Dragon
  9. Shaolin Counters against Kick-Boxing and Karate
  10. Some Important Combat Philosophy and Principles
  1. It is Relatively Easy to Handle Karate Attacks
  2. Good Spacing When Executing Kicks
  3. A Variety of Taekwondo Kicks
  4. Effective Shaolin Counters against Taekwondo Kicks
  5. Trapping Legs and Subduing Opponents
  6. Making Expedient Changes to Surprised Attacks
  7. The Legacy of Sigung Ho Fatt Nam — Planting Willow in Front of Camp
  8. Having Fun in Throws and their Counters
  9. Sharing the Secret of Move Stance Change Step
  10. Some Unorthodox Felling Techniques Not Commonly Seen
  1. Felling Opponents with your Stances!
  2. Beware of Monkeys; they are Expert at Plucking Peaches
  3. Sophisticated Footwork and Leg Techniques of Monkeys and Gorillas
  4. Wrestling Throws are Found in Shaolin Kungfu Too
  5. Real Fighting is Different from Martial Sports
  6. Who Says there is no Ground-Fighting in Shaolin Kungfu
  7. An Incredible Secret of One-Finger Zen
  8. Understanding Muay Thai Fighting Strategies and Techniques
  9. Various Strategies to Counter Muay Thai Fighters
  10. Responding to Muay Thai Attacks Spontaneously and Correctly
  1. Avoiding Opponent's Strength and Attacking his Weakness
  2. Effective Ways to Counter Sweeping Kicks
  3. Effective Counters against Knee and Elbow Strikes
  4. Crouching Tiger against Grab Neck Elbow Strike
  5. Shaolin Kungfu for Combat Efficiency, Good Health and Spiritual Development

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