KUNGFU MOVEMENTS WITH FORCE, SPEED AND ELEGANCE
When you co-ordinate fast hand forms with your fast footwork, you can be very fast in your kungfu movements
When you are fast and agile in your footwork, you can add appropriate hand movements. You can then perform your kungfu patterns and sequences in a fast and graceful manner and without panting for breaths. There should, of course, be good internal force too.
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| Gliding Back | Fast Movements | Gliding Forward |
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| Gliding Backward | Fast Movements |
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| Fast Movements | Different Fast Steps |
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| Fast Movements with Hand Forms | Moving into Stances | Fast Movements with Hand Forms |
We wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang,
Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family. His telephone number is 60-88-731788, and e-mail address is godfery@pc.jaring.my.
Shaolin Kungfu Movement with Force, Speed and Elegance from Wong Kiew Kit on Vimeo.
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