Warrior Project on the Blue Mountain Part 2
15th to 18th March 2009
HAVING FUN WITH THROWS, PIN-DOWNS AND COUNTERS
How do you apply a pin-down on an opponent? Firstly, you have to throw him onto the ground. The movement, especially the connection between the throw and the pin-down, should be smooth. Course participants have a lot of fun practicing the various pin-downs and their counters. In our school, gender is not a problem in countering a pin-down. It is heartening to see elegant ladies overthrowing hefty men who have successfully pinned them down.
PLEASE NOTE: you can download the video clips onto your own computer and view them at your leisure. Enter the webpage (not this one) where the selected video clip can be downloaded. Place your computer pointer at the picture or one of the links, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.
Having Fun with Throws, Pin-Downs and Counters
|Applying Pin-Down after Throw||Class Practice||Gender is No Problem|
|Movement should be Smooth||Class Practice||Locking Opponents' Hands|