SHAOLIN KUNGFU, CHI KUNG, TAIJIQUAN AND ZEN

How you may Enhance your Health, Combat Efficiency, Peak Performance and Spiritual Joys through Shaolin Kungfu, Chi Kung, Taijiquan (Tai Chi Chuan) and Zen.

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A Quote from the Grandmaster

While many martial arts tend to make their practitioners belligerent and aggressive, Tai Chi Chuan helps its adepts to become calm and composed. This comes about not through moralizing by instructors, but through the nature of Tai Chi Chuan practice itself. It is more suitable than most other martial arts for character development, as the very nature of its training, with its emphasis on gracefulness, gentleness, and harmonious energy flow, is intrinsic to the development of mental freshness and cosmic harmony.

— Grandmaster Wong Kiew Kit

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THE TEACHINGS OF CONFUCIUS AND ZHANG SAN FENG

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ESSENCE OF SHAOLIN

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GRASPING SPARROW'S TAIL -- THE MECHANICS OF TAIJIQUAN MOVEMENTS

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