BASIC TAIJIQUAN TRAINING — BASIC TAIJIQUAN FORMS
Basic Taijiquan Training — Basic Taijiquan Forms
No matter for how long Taiji practitioners may practice external forms, they will never be able to defend themselves or cultivate their spirit or even have excellent health unless they also practice other aspects of genuine Taijiquan training, like internal force development and combat application. In Shaolin Wahnam, form practice constitutes only a small part of our overall training. Taijiquan forms, nevertheless, represent the crystallization of techniques masters developed over many centuries.
Basic Taijiquan Training -- Basic Taijiquan Forms from Wong Kiew Kit on Vimeo.
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