Explode force or fa-jing

Basic Taijiquan Training — Explode Force or Fa-jing

Channelling internal force from the dan tian to the hands or any parts of our body to attack an opponent is known as “fa-jing” or “Explode Force”. Two pre-requisites are needed — you must have sufficient internal force at your dan tian, and you must know the technique to channel the force.

Some students attempt “fa-jing” but they have no internal force to start with. Naturally even if their technique is correct, they will be unable to “fa-jing”. On the other hand, if they have the force but not the technique, they would be unable to do so too. Stance training is an excellent way to develop internal force.

In Taijiquan, the pattern “Single Whip” is an effective technique to train the skill of “fa-jing”. Once you have the fundamental skill, you may use other patterns or technique to explode force.

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Basic Taijiquan Training -- Explode Force or Fa-Jing from Wong Kiew Kit on Vimeo.



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