SWIMMING DRAGON BAGUAZHANG SET 2013
Video Series

Triple-Stretch

Green Dragon Tests Claws


Baguazhang or Pakua Palm is a beautiful style. It is as beautiful to watch as it is effective for combat. The benefits from practicing it are also very useful for everyday life. It is not uncommon to find Baguazhang masters over 80 of age rolling about agilely.

The core of Baguazhang is the 8 mother palms. Each mother palm is developed into a sequence with 8 typical techniques, making 64 techniques althogether. These 8 sequence are linked together to form a set, known as Swimming Dragon Set.


Please click the pictures or the captions to view the videos

Baguazhang, Pakua chang


Sequence 1

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Baguazhang, Pakua chang


Sequence 2

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Baguazhang, Pakua chang


Sequence 3

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Baguazhang, Pakua chang


Sequence 4

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Baguazhang, Pakua chang


Sequence 5

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Baguazhang, Pakua chang


Sequence 6

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Baguazhang, Pakua chang


Sequence 7

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Baguazhang, Pakua chang


Sequence 8

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The whole set can be viewed by clicking on the picture or the caption. Please click the button on the bootom right for enlarged viewing.

Swimming Dragon Baguzzhang Set from Wong Kiew Kit on Vimeo.

LINKS

Picture Series
Baguazhang Review

Courses and Classes