VIDEO-CLIPS-5m
Triple Stretch at UK Summer Camp 2010

Fell a Kick-Boxer

It is easy to fell a Kick-Boxer


Triple Stretch Triple Stretch -- UK 05

Pressing Attacks with Comet Chases Moon -- Part 1
Pressing Attacks with Comet Chases Moon -- Part 2
Pressing Attacks with Comet Chases Moon -- Part 3
Pressing Attacks with Comet Chases Moon -- Part 4
Pressing Attacks with Comet Chases Moon -- Part 5
Pressing Attacks with Comet Chases Moon -- Part 6
Pressing Attacks with Comet Chases Moon -- Part 7
How would You Stop Pressing Attacks? -- Part 1
How would You Stop Pressing Attacks? -- Part 2
How would You Stop Pressing Attacks? -- Part 3

How would You Stop Pressing Attacks? -- Part 4
How would You Stop Pressing Attacks? -- Part 5
How would You Stop Pressing Attacks? -- Part 6
How would You Stop Pressing Attacks? -- Part 7
Intricacies of Pressing Attacks -- Part 1
Intricacies of Pressing Attacks -- Part 2
Intricacies of Pressing Attacks -- Part 3
Intricacies of Pressing Attacks -- Part 4
Intricacies of Pressing Attacks -- Part 5
Intricacies of Pressing Attacks -- Part 6

Intricacies of Pressing Attacks -- Part 7
Intricacies of Pressing Attacks -- Part 8
Comet Chases Moon in Rolling Attacks -- Part 1
Comet Chases Moon in Rolling Attacks -- Part 2
Comet Chases Moon in Rolling Attacks -- Part 3
Comet Chases Moon in Rolling Attacks -- Part 4
Comet Chases Moon in Rolling Attacks -- Part 5
Comet Chases Moon in Rolling Attacks -- Part 6
Comet Chases Moon in Rolling Attacks -- Part 7
Forte of Shaolin against Weakness of Boxing -- Part 1

Triple Stretch Forte of Shaolin against Weakness of Boxing -- Part 2
Forte of Shaolin against Weakness of Boxing -- Part 3
Forte of Shaolin against Weakness of Boxing -- Part 4
Forte of Shaolin against Weakness of Boxing -- Part 5
Forte of Shaolin against Weakness of Boxing -- Part 6
Forte of Shaolin against Weakness of Boxing -- Part 7
Forte of Shaolin against Weakness of Boxing -- Part 8
The Tactic of Deflect, Close and Strike -- Part 1
The Tactic of Deflect, Close and Strike -- Part 2
The Tactic of Deflect, Close and Strike -- Part 3

The Tactic of Deflect, Close and Strike -- Part 4
The Tactic of Deflect, Close and Strike -- Part 5
The Tactic of Deflect, Close and Strike -- Part 6
The Tactic of Deflect, Close and Strike -- Part 7
The Tactic of Deflect, Close and Strike -- Part 8
A Boxer has Limited Techniques -- Part 1
A Boxer has Limited Techniques -- Part 2
A Boxer has Limited Techniques -- Part 3
A Boxer has Limited Techniques -- Part 4
A Boxer has Limited Techniques -- Part 5

A Boxer has Limited Techniques -- Part 6
A Boxer has Limited Techniques -- Part 7
A Boxer has Limited Techniques -- Part 8
Stepping on Foot and Locking Both Arms -- Part 1
Stepping on Foot and Locking Both Arms -- Part 2
Stepping on Foot and Locking Both Arms -- Part 3
Stepping on Foot and Locking Both Arms -- Part 4
Stepping on Foot and Locking Both Arms -- Part 5
Stepping on Foot and Locking Both Arms -- Part 6
Stepping on Foot and Locking Both Arms -- Part 7

Triple Stretch Stepping on Foot and Locking Both Arms -- Part 8
Stepping on Foot and Locking Both Arms -- Part 9
Various Ways to Control a Boxer -- Part 1
Various Ways to Control a Boxer -- Part 2
Various Ways to Control a Boxer -- Part 3
Various Ways to Control a Boxer -- Part 4
Various Ways to Control a Boxer -- Part 5
Various Ways to Control a Boxer -- Part 6
Various Ways to Control a Boxer -- Part 7
Various Ways to Control a Boxer -- Part 8

Countring Hooks and Executing Kicks -- Part 1
Countring Hooks and Executing Kicks -- Part 2
Countring Hooks and Executing Kicks -- Part 3
Countring Hooks and Executing Kicks -- Part 4
Countring Hooks and Executing Kicks -- Part 5
Countring Hooks and Executing Kicks -- Part 6
Countring Hooks and Executing Kicks -- Part 7
Countring Hooks and Executing Kicks -- Part 8
Countring Hooks and Executing Kicks -- Part 9
Giving Boxers Little nor No Chance against You -- Part 1

Giving Boxers Little nor No Chance against You -- Part 2
Giving Boxers Little nor No Chance against You -- Part 3
Giving Boxers Little nor No Chance against You -- Part 4
Giving Boxers Little nor No Chance against You -- Part 5
Giving Boxers Little nor No Chance against You -- Part 6
Giving Boxers Little nor No Chance against You -- Part 7
Giving Boxers Little nor No Chance against You -- Part 8
Giving Boxers Little nor No Chance against You -- Part 9

Triple Stretch Pressing Attacks with Comet Chases Moon -- Overview
How would You Stop Pressing Attacks? -- Overview
Intricacies of Pressing Attacks -- Overview
Comet Chases Moon in Rolling Attacks -- Overview
Forte of Shaolin against Weakness of Boxing -- Overview
The Tactic of Deflect, Close and Strike -- Overview
A Boxer has Limited Techniques -- Overview
Stepping on Foot and Locking Both Arms -- Overview
Various Ways to Control a Boxer -- Overview
Countring Hooks and Executing Kicks -- Overview
Giving Boxers Little nor No Chance against You -- Overview

Triple Stretch -- UK 06

Strategy against Kick-Boxers and Taekwondo Exponents -- Part 1
Strategy against Kick-Boxers and Taekwondo Exponents -- Part 2
Strategy against Kick-Boxers and Taekwondo Exponents -- Part 3
Strategy against Kick-Boxers and Taekwondo Exponents -- Part 4
Strategy against Kick-Boxers and Taekwondo Exponents -- Part 5
Strategy against Kick-Boxers and Taekwondo Exponents -- Part 6
Strategy against Kick-Boxers and Taekwondo Exponents -- Part 7
Strategy against Kick-Boxers and Taekwondo Exponents -- Part 8
Strategy against Kick-Boxers and Taekwondo Exponents -- Part 9
Learning to Counter a Seriesof Attacks Progressively -- Part 1

Learning to Counter a Seriesof Attacks Progressively -- Part 2
Learning to Counter a Seriesof Attacks Progressively -- Part 3
Learning to Counter a Seriesof Attacks Progressively -- Part 4
Learning to Counter a Seriesof Attacks Progressively -- Part 5
Learning to Counter a Seriesof Attacks Progressively -- Part 6
Learning to Counter a Seriesof Attacks Progressively -- Part 7
Learning to Counter a Seriesof Attacks Progressively -- Part 8
Learning to Counter a Seriesof Attacks Progressively -- Part 9
It doesn't Matter what Kicks an Opponent may Use! -- Part 1
It doesn't Matter what Kicks an Opponent may Use! -- Part 2

Triple Stretch It doesn't Matter what Kicks an Opponent may Use! -- Part 3
It doesn't Matter what Kicks an Opponent may Use! -- Part 4
It doesn't Matter what Kicks an Opponent may Use! -- Part 5
It doesn't Matter what Kicks an Opponent may Use! -- Part 6
It doesn't Matter what Kicks an Opponent may Use! -- Part 7
It doesn't Matter what Kicks an Opponent may Use! -- Part 8
It doesn't Matter what Kicks an Opponent may Use! -- Part 9
It doesn't Matter what Kicks an Opponent may Use! -- Part 10
Excellent Counter against Muay Thai Knee Jabs -- Part 1
Excellent Counter against Muay Thai Knee Jabs -- Part 2

Excellent Counter against Muay Thai Knee Jabs -- Part 3
Excellent Counter against Muay Thai Knee Jabs -- Part 4
Excellent Counter against Muay Thai Knee Jabs -- Part 5
Excellent Counter against Muay Thai Knee Jabs -- Part 6
Excellent Counter against Muay Thai Knee Jabs -- Part 7
Excellent Counter against Muay Thai Knee Jabs -- Part 8
Excellent Counter against Muay Thai Knee Jabs -- Part 9
Planting Willow and Immortal Li's Clutch Kick -- Part 1
Planting Willow and Immortal Li's Clutch Kick -- Part 2
Planting Willow and Immortal Li's Clutch Kick -- Part 3

Planting Willow and Immortal Li's Clutch Kick -- Part 4
Planting Willow and Immortal Li's Clutch Kick -- Part 5
Planting Willow and Immortal Li's Clutch Kick -- Part 6
Planting Willow and Immortal Li's Clutch Kick -- Part 7
Planting Willow and Immortal Li's Clutch Kick -- Part 8
Planting Willow and Immortal Li's Clutch Kick -- Part 9
Subducing Opponents with Scholar Presents Greeting -- Part 1
Subducing Opponents with Scholar Presents Greeting -- Part 2
Subducing Opponents with Scholar Presents Greeting -- Part 3
Subducing Opponents with Scholar Presents Greeting -- Part 4

Triple Stretch Subducing Opponents with Scholar Presents
Greeting -- Part 5

Subducing Opponents with Scholar Presents
Greeting -- Part 6

Subducing Opponents with Scholar Presents
Greeting -- Part 7

Subducing Opponents with Scholar Presents
Greeting -- Part 8

Flowing with Muay Thai Attacks -- Part 1
Flowing with Muay Thai Attacks -- Part 2
Flowing with Muay Thai Attacks -- Part 3
Flowing with Muay Thai Attacks -- Part 4
Flowing with Muay Thai Attacks -- Part 5
Flowing with Muay Thai Attacks -- Part 6

Flowing with Muay Thai Attacks -- Part 7
Flowing with Muay Thai Attacks -- Part 8
Plucking Fruit and Catching Leg -- Part 1
Plucking Fruit and Catching Leg -- Part 2
Plucking Fruit and Catching Leg -- Part 3
Plucking Fruit and Catching Leg -- Part 4
Plucking Fruit and Catching Leg -- Part 5
Plucking Fruit and Catching Leg -- Part 6
Plucking Fruit and Catching Leg -- Part 7
Plucking Fruit and Catching Leg -- Part 8
Plucking Fruit and Catching Leg -- Part 9

Strategy against Kick-Boxers and Taekwondo Exponents -- Overview
Learning to Counter a Seriesof Attacks Progressively -- Overview
It doesn't Matter what Kicks an Opponent may Use! -- Overview
Excellent Counter against Muay Thai Knee Jabs -- Overview
Planting Willow and Immortal Li's Clutch Kick -- Overview
Subducing Opponents with Scholar Presents Grreeting -- Overview
Flowing with Muay Thai Attacks -- Overview
Plucking Fruit and Catching Leg -- Overview

Triple Stretch Triple Stretch -- UK 07

Wrestling Techniques arre Found in Shaolin
Kungfu Too -- Part 1

Wrestling Techniques arre Found in Shaolin
Kungfu Too -- Part 2

Wrestling Techniques arre Found in Shaolin
Kungfu Too -- Part 3

Wrestling Techniques arre Found in Shaolin
Kungfu Too -- Part 4

Wrestling Techniques arre Found in Shaolin
Kungfu Too -- Part 5

Wrestling Techniques arre Found in Shaolin Kungfu Too -- Part 6
Wrestling Techniques arre Found in Shaolin Kungfu Too -- Part 7
Wrestling Techniques arre Found in Shaolin Kungfu Too -- Part 8
Wrestling Techniques arre Found in Shaolin Kungfu Too -- Part 9
An Effective Counter against any Pin-Downs! -- Part 1

An Effective Counter against any Pin-Downs! -- Part 2
An Effective Counter against any Pin-Downs! -- Part 3
An Effective Counter against any Pin-Downs! -- Part 4
An Effective Counter against any Pin-Downs! -- Part 5
An Effective Counter against any Pin-Downs! -- Part 6
An Effective Counter against any Pin-Downs! -- Part 7
An Effective Counter against any Pin-Downs! -- Part 8
An Effective Counter against any Pin-Downs! -- Part 9
An Effective Counter against any Pin-Downs! -- Part 10
Having Fun in Take-Downs and Pin-Downs -- Part 1

Having Fun in Take-Downs and Pin-Downs -- Part 2
Having Fun in Take-Downs and Pin-Downs -- Part 3
Having Fun in Take-Downs and Pin-Downs -- Part 4
Having Fun in Take-Downs and Pin-Downs -- Part 5
Having Fun in Take-Downs and Pin-Downs -- Part 6
Having Fun in Take-Downs and Pin-Downs -- Part 7
Having Fun in Take-Downs and Pin-Downs -- Part 8
Having Fun in Take-Downs and Pin-Downs -- Part 9
Countering at the Intermediate Stage and the Final Stage -- Part 1
Countering at the Intermediate Stage and the Final Stage -- Part 2

Triple Stretch Countering at the Intermediate Stage and the
Final Stage -- Part 3

Countering at the Intermediate Stage and the
Final Stage -- Part 4

Countering at the Intermediate Stage and the
Final Stage -- Part 5

Countering at the Intermediate Stage and the
Final Stage -- Part 6

Countering at the Intermediate Stage and the
Final Stage -- Part 7

Countering at the Intermediate Stage and the
Final Stage -- Part 8

Countering at the Intermediate Stage and the Final Stage -- Part 9
Countering at the Intermediate Stage and the Final Stage -- Part 10
Great Risks in Applying the Shoot -- Part 1
Great Risks in Applying the Shoot -- Part 2

Great Risks in Applying the Shoot -- Part 3
Great Risks in Applying the Shoot -- Part 4
Great Risks in Applying the Shoot -- Part 5
Great Risks in Applying the Shoot -- Part 6
Great Risks in Applying the Shoot -- Part 7
Great Risks in Applying the Shoot -- Part 8
Great Risks in Applying the Shoot -- Part 9
Great Risks in Applying the Shoot -- Part 10
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 1
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 2

Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 3
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 4
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 5
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 6
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 7
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 8
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 9
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Part 10
Applying Shaolin Kungfu Spontaneously in Free Sparring -- Part 1
Applying Shaolin Kungfu Spontaneously in Free Sparring -- Part 2

Triple Stretch Applying Shaolin Kungfu Spontaneously in Free
Sparring -- Part 3

Applying Shaolin Kungfu Spontaneously in Free
Sparring -- Part 4

Applying Shaolin Kungfu Spontaneously in Free
Sparring -- Part 5

Applying Shaolin Kungfu Spontaneously in Free
Sparring -- Part 6

Applying Shaolin Kungfu Spontaneously in Free
Sparring -- Part 7

Applying Shaolin Kungfu Spontaneously in Free
Sparring -- Part 8

Applying Shaolin Kungfu Spontaneously in Free Sparring -- Part 9
Applying Shaolin Kungfu Spontaneously in Free Sparring -- Part 10

An Effective Counter against any Pin-Downs! -- Overview
Having Fun in Take-Downs and Pin-Downs -- Overview
Countering at the Intermediate Stage and the Final Stage -- Overview
Great Risks in Applying the Shoot -- Overview
Crucial Differences between Shaolin Kungfu and Other Martial Arts -- Overview
Applying Shaolin Kungfu Spontaneously in Free Sparring -- Overview

Triple Stretch -- Videos

Videos of Triple Stretch at UK Summer Camp 2010 -- Overview
Triple Stretch Set (By a Fountain)
Triple Stretch Set (In a Woods)
Triple Stretch Set (In a Garden)
Developing Internal Florce with Triple Stretch
The Essence is in Chi Flow
Converting Energy Flow into Internal Force
Discovering the Secret of Past Masters
Transforming Qi to Jing in Internal Force Training
Pinnacle of Kungfu Set Development

Triple Stretch Ta Chong or Force Training on Stance
Shaolin Kungfu is Not Just Decorative
More Sophisticated Combat Applications of Triple Stretch
Lin Chip or Connection of Triple Stretch
Ta Sei Moon orStriking Four Gates
An Alway-Winning Sequence
Uncle Righteousness' Winning Sequence
Secrets of Striking Four Gates
Picture-Perfect Form and Smooth Flow
Form-Force-Flow and Form-Flow-Force

Force Training and Combat Sequences
Practicing the Shaolin Triple Stretch Set
Skyward Cannon Punch against Different Attacks
Can Greeting Patterns be Used for Combat?
Combat Application of Scholar Presents Greeting
Flapping Wings and Planting Flowers
Some Chin-Na Attacks and Counters
Planting Flowers for Internal Force and Combat
Effective Small Movements in Combat
Innocent-Looking Pattern can be Deadly

Verrsatility of Lazy Monkey Plucks Fruit
Scissor-Hands in Iron Fan Shuts Door
Tigerrs, Phonix, Monkey, Praying Mantis and Dragonfly
Big Bird and Sophisticated Hand Techniques
Locking your Opponent to Strike Him
Planting Flowers and Playing with Tigers
Pressing Attack with Comet Chases Moon
How would You Stop Pressing Attacks
Intricacies of Pressing Attacks
Comet Chases Moon in Rolling Attack

Triple Stretch Forte of Shaolin Kungfu against Weakness of Boxing
The Tactic of Deflect, Close and Strike
A Boxer has Limited Techniques
Stepping on Foot and Locking Both Arms
Various Ways to Control a Boxer
Countering Hooks and Executing Kicks
Giving Boxers Little or No Chance
Strategies against Kick-Boxers and Taekwondo Exponents
Learning to Counter a Series of Attacks Progressively
It doesn't Matter what Kicks an Opponent may Use!

Excellent Counter against Muay Thai Knee Jabs
Planting Willows amd Immortal Li's Clutch Kick
Subducing Opponents with Schor Presents Greeting
Flowing with Muay Thai Attacks
Plucking Fruit and Catching Leg
Wrestling Techniques are Found in Shaolin Kungfu Too
An Effective Counter against any Pin-Down!
Having Fun with Take-Downs and Pin-Downs
Countering at the Intermediate Stage and the Final Stage
Great Risks in Applying the Shoot

Crucial Different between Shaolin Kungfu and Other Martial Arts
Applying Shaolin Kungfu Spontaneouslhy in Free Sparring

LINKS

Courses and Classes