SIX HARMONIES IN SET PRACTICE
Six Harmonies in Set Practice
The eight hand patterns learnt individually earlier are now linked together into a set, called “Lohan Asks the Way”. One should maintain the “six harmonies” when performing any kungfu movement, be it a pattern, a sequence, a set or in sparring or actual fighting. The “six harmonies” should also be applied in our daily living. The six harmonies are the three external harmonies of legs, body and hands, and the three internal harmonies of essence, energy and mind.
Six Harmonies in Set Practice in Shaolin Kungfu from Wong Kiew Kit on Vimeo.
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