ESSENCE OF SHAOLIN 5TH DEC 2017
Picture Series

Essence of Shaolin

Grandmaster Wong performing the pattern "Hundred Tiger Leans on Fence"



This Essence of Shaolin set was performed at Session 1 of the Essence of Shaolin course on 5th December 2017 in Penang.


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1 Show Dragon Hide Tiger 2 Rolling Thunder Churns Heaven

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3 Dragons Return to Cave 4 Tiger Leans on Wooden Door

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5 Double Dragons Emerge from Sea 6 Fierce Tiger Pushes Mountain

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7 Double Dragons Embrace Moon 8 Hungry Tiger Leans on Fence

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9 Golden Dragon Plays with Water 10 Fierce Tiger Crouches on Ground

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11 Double Dragon Embrace Pearl 12 Hungry Tiger Returns to Nest

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13 Double Dragons Subdue Serpent 14 Hungry Tiger Pulls Goat

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15 Dark Dragon Enters a Well 16 Hundreds of Birds Return to Nests

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17 Catch Tiger in Mountain 18 Hide Flowers in Moon

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19 Circulate Hand Eagle Claw 20 Return Head Tiger Tail

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21 Comet Chases Moon 22 Two Dragons Fight for Pearl

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23 Spiritual Lion Opens Mouth 24 Lazy Tiger Stretches Waist

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25 White Ape Catches Pig 26 Little Monkey Steals Peach

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27 Fui Xin Kicks Bushel 28 Devil King Waves Fan

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29 Heaven King Lifts Pagoda 30 Immortal Carries Sticks

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31 Little Child Worships Buddha 32 Little Devil Embraces Heaven King

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33 Little Child Presents Kick 34 Little Devil Takes off Boots

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35 General Leads Horse 36 Second Auntie Catches Crab

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37 General Holds Horse 38 Tang Soldier Keeps Guest

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39 Jade Girl Looks at Mirrow 40 Beauty Turns Shuttle

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41 Bar Tiger Hand Sweep 42 Lead Horse Back to Stable

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43 Lift Hand Towards Sky 44 Double Stars to Ground

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45 Circulate Body Elbow Strike 46 Pull Tiger's Tail

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47 Bail Moon from Sea Bottom 48 Throw Balls Amidst Waves

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49 Wander Alone Thousand Miles 50 Continuous Skyward Cannon Punch

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51 Sit Alone on Lotus Flower 52 Reverse Planting of Willow

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53 Double Lifting of Sun and Moon 54 Continuous Yin-Yang Palms

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55 Bagua Palm Techniques 56 Double Fist Attack

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57 Phoenix Flaps Wings 58 Double Butterflies Flying Together

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59 Crab Slides in Water 60 Precious Duck Swims through Lotus

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61 Yellow Oriole Drinks Water 62 White Crane Steps on Snow

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63 Crow Flaps Wings 64 Swallow Turns Body

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65 Peacock Opens Tail 66 Golden Cockerel Stands Alone

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67 Old Tree with Roots 68 Little Bird Goes up Framework

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69 Fell Tree with Roots 70 Golden Thread Hangs Gourd

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71 Single Planting of Flower 72 Double Hit Bell Sounds

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73 Two Steps Pull Boat 74 Hook Spring Chop Sword

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75 Hundred Steps through Willow 76 Double Planting of Flowers

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77 Shoulder Strike 78 Golden Scissors Technique

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79 Shoot Horse Strike Elbow 80 Continuous Hook Hands

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81 Move Elbow Strike Hand 82 Slant Body Hang Fist

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83 Hang Strike Fist Technique 84 Moving In Technique

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85 Move Body Little Jump 86 Little Bird Shows Toes

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87 Left Right Show Toes 88 Continuous Hang Legs

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89 Left and Right Receive Horse 90 Front and Back Strike Fist

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91 Retreat Step Sink Fist 92 Return Horse Strike Palm

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93 Triple Wave Hand 94 Horse-Riding Punch

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95 Advance with Triple Punch 96 Double Lift Palms

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97 Lotus Leaf Continuous Palms 98 Spiral Hand Show Toes

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99 Double Dragons Cross Step 100 Golden Cockerel Locks Throat

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101 Jump away Little Bird Palm 102 Running to Hide Tiger's Tail

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103 Bar Across Show Tail 104 Straight Towards Flat Plain

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105 Continuous Knee on Ground 106 Left Right Sweep Leg

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107 Jumping Back Hand Sweep 108 Cross Step Horse-Riding

LINKS

Video 5th Dec 2017
Overview 5-9 Dec 2017
Questions on Essence of Shaolin
Secret Pages 5-9 Dec 2017
Secret Pages 15-19 Dec 2017

Courses and Classes