QUESTIONS ON WUJI STANCE OR STANDING MEDITATION -- OVERVIEW

Wuji Stance

The Wuji Stance



  1. Standing Meditation, Sitting Meditation, Methodology and Benefits
  2. The Wuji Stance and the Horse-Riding Stance
  3. Floating Clouds and Swaying Willows
  4. Sitting Meditation in a Lotus Position
  5. Standing Meditation, Sitting Meditation, Moving Meditation and Merging with the Cosmos
  6. From Wuji Stance to Sitting Meditation
  7. The Three-Body Stance and Hei Sai or Spirit of Energy
  8. Benefits of Standing Meditation
  9. Standing Meditation and Sitting Meditation
  10. Meditation and Positive Thoughts
  11. Focusing the Mind in a Relaxed Manner


The questions and answers are reproduced from the thread Questions to Grandmaster on Standing Meditation in the Shaolin Wahnam Discussion Forum.

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