QUESTIONS AND ANSWERS ON SEVEN-STAR SET
OVERVIEW

Double Flying Kick

Double Flying Kick of the Seven-Star Set



The Seven-Star Set, which is sometimes spoken about but little understood, is from Northern Shaolin. Grandmaster Wong learned it from his sifu, Grandmaster Ho Fatt Nam, the third generation successor from the southern Shaolin Temple at Quanzhou, South China.

Grandmaster Ho Fatt Nam learned the set from his simu, the wife of a Northern Shaolin master well know for his Art of Lightness. The Seven-Star Set is effective against physically stronger and bigger opponents. It is well-known for its organ-seeking kick, seven-star jump and seven-star grip.


  1. How would a Fragile-Looking Lady Counter the Ferocious Sweeping Kick of a Muay Thai Fighter?
  2. The Art of Lightness and the Seven-Star Set
  3. Seven-Star Stance and Seven-Star Footwork
  4. Kungfu Styles that are Excellent for the Small against the Big
  5. Seven-Star Set and Seven-Star Praying Mantis
  6. Flowing Force for Seven-Star Set
  7. Linear in Set, Multi-Directional in Application
  8. Different Strategies in Seven-Star and Taijiquan in Overcoming Bigger, Stronger Opponents
  9. Seven-Star, Dragon Strength, Wudang and Dragon Form
  10. Seven-Star Set and Pakua Set


The questions and answers are reproduced from the thread 10 Questions on the famous and legendary Seven-Star Set (七星拳) in the Shaolin Wahnam Institute Discussion Forum.

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