July to December 2017

July August September October November December

July 2017

July 2017 (Part 1)

kungfu combat

There is no relationship between the Shaolin five animals and the five elemental processes.

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July 2017 (Part 2)

qigong, chi kung

The first rule, "not to worry", means you need not worry whether you are on the way. The second rule, "not to intellectualize", means you need not intellectualize whether you are on the way, or where the way will lead you to. But I shall still tell you where the way will lead you to. It will lead you to good health, vitality and longevity. The third rule, "enjoy your practice", is self-explanatory. If you don't enjoy your practice, or if you are indifferent to your practice, you are not following the three golden rules.

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July 2017 (Part 3)

Lifting Water

Over-training means practicing our art or any aspect of it correctly but excessively. The benefit is too much for the physical body to bear.

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August 2017

August 2017 (Part 1)

The Buddha

It is great to know of your improving relationship with your father. Not only you should make full use of this opportunity, you should also subtly encourage your other brothers and sisters to do so. It is a wonderful blessings you must not miss.

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August 2017 (Part 2)

Shaolin Seven-Star

Personally I prefer the portrayal of Jesus Christ radiating love. Nevertheless, the portrayal of Jesus Christ on the cross being crucified is very widespread.

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August 2017 (Part 3)

seeing God

Goodness and evil are a function of mind. If you think of goodness, you become good. If you think of evil, you become evil. It is that simple, though its manifestations may be very complex.

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September 2017

September 2017 (Part 1)

Carrying the Moon

Energy work means effective management of energy. If energy is drained away from therapists in their work, then their energy work is not effective. They can remedy the defects by replenishing their energy lost with genuine chi kung, or act as a conduit.

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September 2017 (Part 2)

Shaolin Kung Fu

Having learned genuine Shaolin Kungfu and having enjoyed its wonderful benefits, honestly I do not want to learn any other martial arts. Many other martial arts are actually detrimental to health, vitality and longevity, and it is no compliment that their practitioners do not realize it.

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September 2017 (Part 3)

Shaolin Triple-Stretch Set

Most people, including those who suffer from so-called incurable diseases and those who practice chi kung, do not know that chi kung healing can overcome any disease. This is especially so today when chi kung has been so grossly debased..

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October 2017

October 2017 (Part 1)

Baguazhang, Pa Kua Chang

Our typical student can progress in one month what I would take one year -- at a time when I was already known as a "kungfu genius".

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October 2017 (Part 2)

abdominal breathing

The important thing in chi kung practice is skills, not techniques. In other words, to overcome your health problems, it is not what chi kung techniques you should perform, but how skillful you are when performing the techniques.

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October 2017 (Part 3)

Paramhansa Yogananda

This is the opening and activation of the rush meridian, and is similar to kundalini in yoga. It is sometimes a result of attaining the Small Universe. For regular chi kung practitioners, once the rush meridian is open and activated, it will remain open and activated. It makes every day a joy.

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November 2017

November 2017 (Part 1)

Shaolin Chin-Na

You need to make four movements to execute a successful chin-na attack. You need to move in, cover your opponent so that he cannot strike you, hold your opponent, then grip your opponent in a special way to disable him.

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November 2017 (Part 2)

Lifting the Sky

Good health, which is a major reason why people practice chi kung, of course includes and surpasses overcoming illness. Overcoming illness is only a stepping stone One has to overcome illness, any illness, before attaining good health.

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November 2017 (Part 3)

Shaolin Chin-Na

In kungfu there are no rules, Free sparring means free sparring without any rules. You can strike a Boxer behind his back, catch the kicking leg of a Taekwondo exponent, applies chin-na techniques on a Karateka, poke your fingers or smash the groin of your Judo, Muay Thai or Wrestling opponents. In the non-kungfu martial arts, free sparring means free sparring following safety rules of the respective ars.

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December 2017

December 2017 (Part 1)

Wudang Three-Harmony Set

In the trinity concept, God can be interpreted as God the Holy Spirit, God the Father, and God the Son. It is similar to the Buddhist concept of the Triple Body of the Buddha, which is the Spiritual Body, the Reward Body and the Transformational Body.

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December 2017 (Part 2)

Tai Chi Chuan

Not many people know that chi flow, or energy flow, is the essence of chi kung, and that one has to be focused and relaxed at the same time to generate a chi flow.

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December 2017 (Part 3)

The Treatise of Zhang San Feng

The Treatise of Zhang San Feng is one of the most important records in internal art training. We in Shaolin Wahnam owes much to this treatise.

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