BASIC TAIJIQUAN TRAINING — FOOTWORK

footwork

Basic Taijiquan Training — Footwork

Many kungfu and wushu students talk about “ma-bo”, thinking that this important kungfu concept deals only with stances. Actually “ma-bo” means “stances and footwork”. It is not just necessary to have solid stances, it is also necessary to have agile footwork, completing the principle of yin-yang harmony.

Here Sifu Wong demonstrates how one moves forward in a Bow-Arrow Stance, paying attention to principles like “differentiating yin-yang”, “movement originating from the back foot”, and “controlled by the waist” to attain balance, agility and elegance.

The size of the video clip is 1.47 MB.

Click here to download.


Please click the picture below or click the caption to view the video

Basic Taijiquan Training -- Footwork from Wong Kiew Kit on Vimeo.

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