Choy-Li-Fatt techniques are very effective in free sparring competitions/p>

Choy-Li-~Fatt is a very effective art for winning free sparring competitions. When applied skilfully, many opponents may not know how to counter your attacks.

Choy-Li-Fatt is normally an external art, but with our advantage of internal cultivation we can practice it internally using chi flow and internal force.

Many important aspects of Choy-Li-Fatt are explained in the course, such as the importance of waist rotation, Diagonal Bow-Arrow Stance, Rolling Bamboos, Art of Stone Lock, and applying Whirlwind Fist and Wave-Tactic against opponents regardless of their responses!

The strength of Choy-Li-Fatt also contains some innate weaknesses. We have learnt how an opponent may exploit these weaknesses, and how we may use Choy-Li-Fatt effectively to turn the table round.

Only some glimpses of the course are shown here. Course participants are requested to contact Sifu Markus Kahila for a private link to all the videos.

We wish to thank Sifu Markus Kaliha for recording the videos.

28th January 2012, Sungai Petani.

Please note: you can download the video clips onto your own computer and view them at your leisure. Place your computer pointer at the picture or one of the links, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.