THE EIGHTEEN LOHAN ART

Eighteen-Lohan Art

Lohan Worships Buddha



The Eighteen-Lohan Art is excellent for developing internal force, besides promoting good health, vitality and longevity. It can also leads to spiritual expansion.

Shaolin practitioners at the northern Shaolin Temple derived their internal force from this Eighteen-Lohan Art. They did not train any special arts like Iron Palm or Iron Arms as in southern Shaolin.

However, nowadays due to various reasons, the essence of this Eighteen-Lohan Art is almost lost. We are fortunate that we still have this invaluable art with us.

You can practice the Eighteen-Lohan Art in many ways. You may perform all the eighteen exercise one after another. You may choose any number of exercises in any order. Or you may practice just one exercise.


Please note: you can download the video clips onto your own computer and view them at your leisure. Place your computer pointer at a relevant picture or link, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.


Eighteen-Lohan Art

1. Lohan Worships Buddha

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Eighteen-Lohan Art

2. Reverse Hanging of Double Hooks

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Eighteen-Lohan Art

3. Double Hooks Hanging on Wall

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Eighteen-Lohan Art

4. Shake Head Wag Tail

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Eighteen-Lohan Art

5. Rhinoceros Looks at Moon

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Eighteen-Lohan Art

6. Big Boss Lifts Urn

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Eighteen-Lohan Art

7. Big Bird Spreads Wings

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Eighteen-Lohan Art

8. Old Monk Grinds Rice

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Eighteen-Lohan Art

9. Golden Leopard Trains Claws

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Eighteen-Lohan Art

10. Father and Son Together

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Eighteen-Lohan Art

11. Shoot Spear at Majestic Gate

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Eighteen-Lohan Art

12. Green Dragon Charges at Face

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Eighteen-Lohan Art

13. Hungry Tiger Charges at Prey

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Eighteen-Lohan Art

14. Iron Bull Ploughs Field

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Eighteen-Lohan Art

15. Open Window to Look at Moon

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Eighteen-Lohan Art

16. Old Monk Takes off Shoes

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Eighteen-Lohan Art

17. Night Guard Tests Sea

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Eighteen-Lohan Art

18. Swallow Flies through Clouds

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You can view all the videos by clicking the picture or the caption below

Eighteen-Lohan Art 2010 from Wong Kiew Kit on Vimeo.