Breaking fall can be a lot of fun - if you know know how to do it corrrectly

Depending on how you fall, falling down can be a lot of fun or result in a broken arm. Firstly, Grandmaster Kai Uwe explains how you should not fall, like hitting your elbow or ankle on hard ground. Then he explains how you can break your fall with your palm. Course participants enjoy the fun falling, progressively from sitting to standing at a fairly high position.