Grandmaster demonstrating a pattern in the set "Black Bear Sinks Hips"

By linking some combat sequences together, we can form a set. “Black Bear Sinks Hips”, which is our third combat application set, is formed from three combat sequences, namely “Thrust Kick”, “Low Stance Single Whip” and “Black Bear Sinks Hips”. The term “Black Bear Sinks Hips” may applied to a set, a sequence or a pattern.

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Black Bear Sinks Hips Part 1	Black Bear Sinks Hips Part 2	Black Bear Sinks Hips Part 3

Black Bear Sinks Hips Part 1	Black Bear Sinks Hips Part 2	Black Bear Sinks Hips Part 3