Grandmaster Wong shows that the pattern "Pushing Boat According to Flow" is an effective chin-na technique

Depending on how force is applied, it can be classified into different types. For example, when you press down or sink your arm to dislocate an opponent?s wrist, it is ?sinking force?. When you place your hands in contact with an opponent to ?tame? him, it is ?contact force?. When you prevent an opponent from coming in, it is ?controlling force?. ?Grasping Sparrow?s Tail? is an excellent method to develop and apply these different types of force

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Lifting Water	Sinking Force	Contact Force

Controlling Force

Explode Force	Cold Force	Explode Force