Wahnam Taijiquan is chi kung. Pushing Hands or any other Taijiquan training can be used to generate a chi flow.

Pushing Hands is an essential aspect in Taijiquan training. It is an ingenuous way to develop crucial combat skills. In stationary Pushing Hands, amongst other skills, we develop sensitivity, flow with an opponent, and use his momentum against himself. In mobile Pushing Hands, we develop spontaneous and correct footwork, as well as consolidate basic skills. Most important, it is a lot of fun, and we conclude our Pushing Hands in chi flow and entering Silence.

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Intercepting Attack	Intercepting Attack

Discussing Finer Points	Chi Flow	Chi Flow

Entering Silence	Returning to Tao