Grandmaster Wong and Sifu Jeffrey enjoying themselves at Pushing Hands

Grandmaster Wong explains how you can defend against a right push and against a left push. Irrespective of attacking or defending, you must cover yourself well against possible surprised attack, and have good timing and good spacing. Grandmaster Wong also demonstrates the versatility and usefulness of the Unicorn Step. As in all aspects of Taijiquan training, the principles of Pushing Hands can be rewardingly applied to our daily lives.

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Defence against Right Push	Change Mode	Defence against Left Push

Flowing with Opponent	Left and Right	Having Fun

Good Spacing	Too Far

Too Close	Unicorn Step

Unicorn Step	Being Exposed	Unicorn Step