Grandmaster Wong illustrates important Taijiquan principles like "starting from the back leg", "rotating the waist" and "completing at the hands" in Pushing Hands

While many people know that age, size and sex are not decisive factors in Taijiquan, not many Taijiquan practitioners can realize this in practice. The two factors in Taijiquan that enable an elderly, small-size woman to defeat a young, muscular man, for example, are internal force and leverage advantage. In the Frontal Push shown in this video series, the principles to gain leverage advantage are employed.

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Solo Movement	Step Forward	Irrespective of Size

Irrespective of Age	Irrespective of Size

Irrespective of Size	Irrespective of Age	Irrespective of Sex