Being able to enter Tao, amongst other benefits, enables our students to practice Taijiquan as an internal art

In many ways the lessons shown in the video clips here are the most important in Taijiquan. First they show the participants smiling from their heart and entering Tao. Then the participants enjoy a chi flow, followed by learning the fine points of various stances. These lessons set the hallmarks of Wahnam Taijiquan, which is a training of mind and energy for good health, vitality, longevity, mental freshness, combat efficiency and spiritual joys.

Please click on the pictures or their captions to view the videos.

Please note that you can download the video clips onto your own computer and view them at your leisure. Enter the webpage (not this one) where the selected video clip can be downloaded. Place your computer pointer at the picture or one of the links, and right click. Choose ?Save Target As?. Select the directory or sub-directory where you wish to keep the video clip. Click ?Save?.

Entering Tao	Chi Flow	Differentiating Yin-Yang

Goat-Gripping Stance	Three-Circle Stance	Horse-Riding Stance

Rotation of Waist	Bow-Arrow Stance	False-Leg Stance

Body Alignment	False-Leg Stance	Unicorn Stance

Four-Six Stance	Four-Six Stance	Single-Leg Stance