THE BASICS

Shaolin Kungfu

Grandmaster Wong demonstrating Horse-Riding Stance

The basics are very important. This is what many kungfu practitioners say, but not many of them really know what it means. To many people the basics mainly refer to kungfu sets. But to us in Shaolin Wahnam the basics refer to such aspects like stances and footwork, feign move and instant change as well as exploding force, entering Zen, and generating chi flow.

The Basics

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Carrying Sun and Moon Upright Position Horse-Riding Stance
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Rooting with Chi Body-Leg Alignment Moving Forward
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Small Movement Changing Direction Leg Approach
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Turing Direction Exploding Force
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One-Finger Shooting Zen Lifting the Sky Footwork Adjustment
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Feign Move Instant Change Feign Move

LINKS

Selection from the Intensive Shaolin Kungfu Course of 6th to 12th January 2009


Please click here for an Overview of the Selection

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