Various Ways of Striking with the Fist in Shaolin Kungfu 1
THE TWELVE PUNCHES
Sifu Wong demonstrates twelve different ways of punching using the level fist. The Twelve Punches are (1) Straight Punch, (2) Upward-Cannon Punch, (3) Horn Punch, (4) Diagonal Punch, (5) Sweeping Punch, (6) Whip Punch, (7) Wave Punch, (8) Chopping Punch, (9) Hanging Punch, (10) Sinking Punch, (11) Armpit Punch, and (12) Throwing Punch.
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