INTRODUCTORY SHAOLIN KUNGFU COURSE IN JAPAN — OVERVIEW
Sifu Emiko, Sifu Yumi and other participants practicing sparring at the course
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Crystallization of Past Masters
The Basics
From Solo Patterns to Sequence Sparring
Applying Shaolin Skills and Techniques for Combat
Experiencing the Wonderful Benefits of Shaolin Training
Four Abridged Shaolin Combat Sequences
Shaolin Four-Sequence Four-Attack Set
Importance of Being Relaxed
Rotation of the Waist
Move Stance Change Step
Wu-Nian or Non-Thought
LINKS
Introductory Shaolin Kungfu Course in Japan
- The Basics
- From Solo Patterns to Sequence Sparring
- Applying Shaolin Skills and Techniques for Combat
- Experiencing the Wonderful Benefits of Shaolin Training
- Shaolin Four Abridged Combat Sequences
- Shaolin Four-Sequence Four-Attack Set
- Importance of Being Relaxed
- Rotation of the Waist
- Move Stance Change Step
- Wu-Nian or Non-Thought