PUSHING FROM THE BACK LEG
Pushing from the Back Leg
When you push, you should push from your back leg, and not from your shoulder. This is expressed in Taijiquan principles as “starting with the back leg, controlled by the wasist, and ending at the hands.” This pushing from the back leg in Taijiquan enables the practitioner to push with his whole body weight. In a Taijiquan push, the back leg remains firmly rooted.
Please chick the picture or the caption below to view the video
Pushing Hands -- Pushing from Back Leg in Taijiquan Pushing Hands from Wong Kiew Kit on Vimeo.
You can also view the video here
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