A SET FOR MANY PURPOSES
A Set for many Purposes
This video clip shows the concluding part of the fundamental set, “White Crane Flaps Wings”. Notice the co-ordination of footwork, body-movement and hand movement, the rotation of the waist and the differentiation of yin-yang. This set is very versatile. After acquiring basic skills from this course, participants may perform the set or part of it in various ways for different purposes. They may, for example, repeat certain patterns to develop flowing energy or internal force, perform combinations of different patterns for combat application, or the whole set for breath control and elegant movement.
Please chick the picture or the caption below to view the video
A Set for Many Purposes from Wong Kiew Kit on Vimeo.
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