BO-FA OR FOOTWORK
Bo-Fa or Footwork
After learning how to enter Tao and to perform stances correctly, the next important skills are footwork and body-movement. Grandmaster Wong explains the importance of differentiating yin-yang and of rotating the waist. First the students perform in big movements. Gradually the movements are reduced.
Please chick the picture or the caption below to view the video
Taijiquan Footwork from Wong Kiew Kit on Vimeo.
You can also view the video here
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