USING JUST ONE PATTERN AGAINST ALL ATTACKS!

Cotton Palm

You can use just one pattern to counter all attacks!


This was day 2 of the Cotton Palm course. Please click the topics below to enter.

  1. Wave Sleeves to Counter-Strike an Opponent as He Attacks
  2. Using Wave Sleeves against any Kicks
  3. Felling or Hitting an Opponent as He Tries to Fell You
  4. Wave Sleevs against Gripping Attacks

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