QUESTIONS ON 18 JEWELS
OVERVIEW

White Crane Steps on Snow

White Crane Steps on Snow



  1. Historical Development of 18 Jewels and Shaolin Wahnam Methodology and Material
  2. Is White Crane Steps on Snow Related to the Art of Lightness?
  3. Low and High Levels; Skills and Techniques
  4. Is it Necessary to have a Chi Flow after Practicing a Chi Kung Technique?
  5. The Art of Lightness
  6. Risks of Learning the Art of Lightness from Classics
  7. A Miraculous Healer


The questions and answers are reproduced from the thread 10 Questions to Grandmaster Wong -- 18 Jewels of Shaolin Wahnam Chi Kung in the Shaolin Wahnam Discussion Forum.


Pattern Names of 18 Jewels in Chinese

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